It was the first time I tried the products from Beyond Meat. It’s sold only in one supermarket in Barcelona, which I never used because it sells mostly meat. It was pricey, but I was very high when I got them and didn’t bother too much. As I cook only for one, it was enough for three meals. 1st Meal: First time I salted the … Continue reading Different ideas to make plant-based mince
I wanted to do something vegan, easy, cheap and fast. The first time I tried to make hummus and tahini was unsuccessful. The tahini was too strong and the hummus too dry. So I continued to buy the processed hummus. IĀ“m really trying to cook more, save money, use less plastic, all of it. So I tried again. The second time was deliciousš I was … Continue reading Making Hummus and tahini for the second time – Quick vegan snack
So my oven is super old and non-reliable, so I have to use different cooking methods. This time I mixed the following ingredients:-2 cups of spelt wheat flour-1 cup of almond milk-1 teaspoon of hemp seeds-1 teaspoon of walnuts-1 teaspoon of crushed seeds (chia, flax, black and white sesame)-1 teaspoon of brown sugar-2 spoons of dark chocolate pipes I wanted to use peanut butter and … Continue reading Making vegan cookies on a Pan
I have to admit that the outcome was not 100% right, but they were still delicious! I followed this recipe: https://www.foodiewithfamily.com/cauliflower-wings/ ThereĀ“s two reasons why my outcome was not well: First, I had to mix flour, water, salt, and granulated garlic, and add the cauliflower florets into the bowl to gently toss to coat thoroughly, but I didnĀ“t do that, nor spread the florets out … Continue reading First attempt at making vegan cauliflower teriyaki wings
IĀ“m not usually hungry when I wake up, and most of the times IĀ“m in a hurry. Before, I used to have a coffee and a croissant while going to work, now I found a much healthier routine. Having a smoothie for breakfast has made a huge positive change in my day, especially since I started to eat 98% vegan. I tried different flavors’, but … Continue reading My quick and nutritious vegan breakfast
I don’t usually make vegan burgers, I buy them at the supermarket, but I really want to start cutting on processed food. Vegan burgers are a challenge for me, I usually failed at getting the right texture. So the burgers will end up like a scrambled or worst. This time I decided to go with these ingredients: 1cupĀ red lentils 2Ā 1ā2cups water 1ā2teaspoonĀ salt 1tablespoonĀ olive oil 1ā2mediumĀ onion … Continue reading Making Vegan burgers
I was raised with meat, especially red one. Never thought about not eating meat until my twenties. Living in different countries allowed me to try different ways of feeding myself. It took me many years to stop eating meat. It began gradually, simply because I couldnĀ“t afford the good stuff. Barbecues are key in my culture. For many years, it was a special treat for … Continue reading From eating steaks like a mother fucker to being 95% vegan
A couple of years ago, I either didn’t have any breakfast or I had a coffee with a croissant. I didn’t really pay attention to it. Since I started to cut the meat, I realized I needed to eat better throughout the day to feel more energy. During 2020 lockdown, after spending so many months at home, my breakfast routine started to change. These are … Continue reading My vegan breakfast
IĀ“m obsessed with my pantry, for real. I recycle all of my glass jars, and sometimes recycle the packaging of the food as well. I cut the name of it and I tape it on the jar. I like having a combination of different things in my pantry, so I add different types of food easily and fast. I add a teaspoon of my mix … Continue reading My pantry obsession – Shelf one
In my pantry I have different types of flours, is fun to try the same recipe with different ingredients and compare. Making easy pizza -1 cup of whole grain flour with 1/4 cup of rye flour. -1 cup of water. -1 teaspoon of crashed seeds -1 teaspoon of salt. Let it rest for half an hour. After kneading the dough, I put it in the … Continue reading Mixing my left-overs of flour – Vegan pizza and vegan naan
So these are 3 meals on a road, I cook for 1 person and usually in small portions. Vegan Lunch Finally I found some vegan sausages! It is made of soy and wheat. I was too excited about it! IĀ“m a huge fan of the griller. I grilled zucchini, garlic, vegan sausage and some whole grain bread with hummus and vegan cheese on it. I … Continue reading My vegan lunch, dinner and lunch again…
These are also flour and gluten free! It got my attentions because it has turmeric. The recipe today came from https://www.asaucykitchen.com/turmeric-snack-bites/ I mixed all these ingredients: 1/2 cup crushed walnuts 1/2 cup shredded coconut 1 cup of shredded medjool dates 1 teaspoon ground turmeric 1/2 teaspoon ground cinnamon 1 tablespoon unsweetened cocoa powder Scoop out 1 tablespoon of the mixture and roll into little balls. … Continue reading Vegan Snacks for today
I try to keep it simple but with nutritional value, making sure IĀ“m getting vitamins, minerals and vegan protein. A lunch for me would be something like this: First I grilled firm tofu with onion, and zucchini. On a separate pan I toasted a piece of rye bread. I cut some cherries and cucumber. I used parsley to season the onions and garlic, white pepper … Continue reading Quick Ideas for Vegan Food and Vegan Protein
January 1st Today I needed something sweet. IĀ“m trying to save money, so instead of buying more things, I took a look at my pantry and mixed what I had. I ended up making cookies with chocolate chips and nuts, some delicious vegan sweets. Every time I try a different recipe, as I have different types of flours, nuts, flavours and textures in general. Today … Continue reading Ideas for Vegan Snacks
DonĀ“t judge me, I never said I was a perfect vegan. ThereĀ“s a supermarket that sells affordable vegan cheese that satisfies my needs, however…. sometimes I open the fridge and the non-vegan cheese calls my name. It doesnĀ“t happen often, but I think is nice to be honest about it. When IĀ“m a bit down and things donĀ“t make sense, is difficult to continue to … Continue reading Sometimes I steal my roommateĀ“s cheese….
Young Cata love was raised in Argentina, a country that is well-known for its high-quality meat. I loved eating meat, the taste, the texture, the barbecue experience with your friends and family. It wasnĀ“t something that I planned or even picture for myself. It was something that happened throughout my life experiences, my travelling, and my own personal need to contribute to a better world. … Continue reading My vegan journey
La Cata Love 